Friday, June 7, 2019

Health Benefits of Spirulina


Health Benefits of Spirulina



Among the many health benefits of Spirulina described in recent scientific studies we find its positive influence during pregnancy, fertility treatments and clinical evidence of betterment of diabetes 2 patients.

Spirulina is very rich in proteins, vitamins and minerals like iron which is often deficient during pregnancy therefore usually recommended during pregnancy and breastfeeding.

A clinical study realized in Chad (Africa) in January 2018 concluded the intake of Spirulina in its traditional form is highly beneficial. It increases β-carotene precursor of vitamin A status in healthy women and their children. Similar studies has been performed in China and India. There is no doubt about the health benefits of Spirulina.

The maximum health benefits of Spirulina are achieved especially by adding to your diet organic certified Spirulina. Minimum levels of health benefits are still present with cheaper Spirulina but those don’t contain half of the nutrients found in organic Spirulina.
Non organic Spirulina from polluted areas may contain heavy metals like mercury and arsenic.

A scientific study in Mexico suggests that Spirulina may be helpful in preventing preeclampsia and even curing it because the leading cause of preeclampsia is poor nutrition and oxidative stress.

The antioxidant content of Spirulina improves egg & sperm health and prevent preeclampsia (high blood pressure, swelling of hands and feet, and protein in urine during pregnancy). This is one of the less known health benefits of Spirulina.

One of the well-known health benefits of Spirulina is its antioxidant properties which protect the body from free radical damage aka oxidative damage: one of the contributing causes to fertility issues such as luteal phase defect, poor egg and sperm health, as well as lowered immunity.


More health benefits of Spirulina:

Several clinical studies in different countries (1991 - 2008)seem to confirm the positive role of Spirulina against diabetes and its associated conditions like high cholesterol and  related high blood pressure. This is certainly not a neglectable health benefit of Spirulina, seen the epidemic proportions diabetes is taking.

Thehealth benefits of Spirulina were confirmed and particularly its positive effect in type 2 diabetes mellitus patients.Some doctors have proposed that the high potassium content of Spirulina may have a lowering effect on blood pressure.
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These findings suggest the health benefits of Spirulina supplementation in controlling blood glucose levels and in improving the lipid profile of subjects with type 2 diabetes mellitus.

Health benefits of Spirulina even if you do not suffer any particular condition:

Many thousands of people of all ages take Spirulina to great advantage, with no negative side-effects. The highest quality Spirulina is a wholesome food which growth under pristine conditions is carefully monitored, making it a very safe food.
If you want to find out more about the health benefits of Spirulina check our website.
The information provided on our website about the health benefits of Spirulina is for informational and educational purposes only and is not meant to diagnose, treat or cure any condition and is not a substitute for the advice provided by physicians or other medical professionals.



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